~ ♥ Lilac’s Heaven ♥ ~

For several years now, I have been suffering from a dislocated hip that no matter what I did, it just would not stay in place.  This past spring I found a wonderful doctor down in Athens, OH.  He discovered that my hip was dislocated in two places and suggested “Prolotherapy” shots to help the cartridge build back up in order to keep my hip in place.  After several months of just water aerobics, I just went to see my doctor and we rejoiced in the fact that my hip is still in place and I have permission now to get on the treadmill.  YEAH!!!  I need to build up my muscles around my hip to make it stronger and more flexible.  Now to work on my shoulder….